CPR & First Aid
Life-Saving Tips
Expert guides on chest compressions, choking response, overdose rescue, and emergency first aid based on American Heart Association guidelines
Latest Articles
8 articlesHow to Respond to a Drug Overdose: Naloxone, Rescue Breathing & CPR
Drug overdoses kill over 100,000 Americans annually. Learn the AHA-recommended response protocol including recognizing overdose signs, administering naloxone (Narcan), performing rescue breathing, and when to start CPR.
Choking First Aid: The Heimlich Maneuver for Adults, Children & Infants
Choking is a leading cause of injury death, especially in children under 4. Master the AHA-recommended abdominal thrusts (Heimlich maneuver) for adults, modified techniques for children, and back blows for infants.
Hands-Only CPR: The AHA Bystander Guide That Requires No Training
The American Heart Association recommends Hands-Only CPR for untrained bystanders witnessing a cardiac arrest. Learn this simple two-step technique that can save a life in minutes without mouth-to-mouth contact.
How to Use an AED: A First Responder's Guide to Automated External Defibrillators
AEDs are designed for anyone to use — no medical training required. Learn where to find them, how to operate them step-by-step, and why early defibrillation combined with CPR is the key to cardiac arrest survival.
Infant & Child CPR: Key Differences Every Parent Should Know (AHA Pediatric Guidelines)
CPR for infants and children differs significantly from adult CPR. Learn the AHA-recommended compression depths, hand positions, breathing ratios, and age-specific techniques that could save your child's life.
How to Stop Severe Bleeding: First Aid & Stop the Bleed Techniques
Uncontrolled bleeding can cause death in as little as 5 minutes. Learn the AHA and Stop the Bleed-recommended techniques including direct pressure, wound packing, and tourniquet application for life-threatening hemorrhage.
Recognizing a Stroke: The F.A.S.T. Method & First Aid Response
Every minute during a stroke, 1.9 million brain cells die. The AHA's F.A.S.T. method helps you recognize stroke symptoms instantly. Learn what to look for and the critical first aid steps that can prevent permanent brain damage.
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